Sabato White Fish & Prawn Pie
Sabato White Fish & Prawn Pie
Description
A family favourite, this hearty pie is filled with succulent prawns and generous pieces of fish in a velvety béchamel sauce, delicately flavoured with preserved lemon and Pons capers. Finished with a golden, buttery pastry lid for the perfect comfort dish.
Delicious on it own, or accompany with a salad or medley of vegetables on the side.
To heat: Remove from bag.
- From frozen ~ Bake at 180°C for 45-50 minutes, or until piping hot.
- From defrosted ~ Bake at 180°C for 40 minutes, or until piping hot.
Ingredients
Pastry (wheat flour, butter (milk, salt), egg, water, salt), filling: white fish (20%), prawn (20%) (crustacean), fish stock (fish, onion, lemon, pepper), milk, potato, onion, butter (milk, salt), wheat flour, capers, mustard, lemon, egg, spices.
Contains fish, crustacean, wheat, gluten, milk, egg.
Made in New Zealand from local and imported ingredients.
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NUTRITION INFORMATION |
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Servings per package: 4 |
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Serving size: 185 g |
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AVERAGE QUANTITY |
per 185 g |
per 100 g |
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Energy |
1560 kJ |
835 kJ |
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Protein |
20.1 g |
10.7 g |
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Fat, total |
20.3 g |
10.8 g |
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- Saturated |
11.3 g |
6.0 g |
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Carbohydrate |
27.2 g |
14.5 g |
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- Sugars |
1.8 g |
0.9 g |
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Sodium |
905 mg |
484 mg |
Producer
Our ‘From Our Kitchen’ range is made in small batches in our Mount Eden kitchen under the leadership of Executive Chef Kate Fay. This range showcases many of the flavours only to be found in the unique, finest quality ingredients we import for Sabato.
These restaurant-worthy dishes put superior convenience food at your fingertips. They are perfect for busy days when you can just reach into the freezer, grab one, pop it into the oven and relax knowing that a delicious meal will be ready to serve in no time!